NUTRITION | YOGA | REIKI | MEDITATION

In the Vibrant Health Group Program, you will:

• Experience boundless energy and vibrant health
• Discover how to sustain your ideal weight once and for all
• Learn how to slow down and infuse self-care into everyday
• Understand the connection between food, emotions and your body

This holistic group program is designed to inspire and motivate you to dramatically improve your eating habits and lifestyle. Through connecting with an amazingly supportive community, you will create a solid foundation for balance and long lasting health.

Contact me to inquire about future classes.

Features:

• Free introductory health assessment
• Six 1.5 hour group sessions
• A Healthy Shopping DVD
• A Healthy Cooking DVD
• Meditation & relaxation techniques
• Yoga and Creative Movement
• A recipe collection and nutrition handouts
• Personal journal to keep track of your progress
• Wellness CDs, food samples, and other materials
• Membership to the "Vibrant Health" online community
• Invitations to special events and lectures
• Access to an extensive lending library of books

Learn How To:

• Balance weight and increase energy
• Create long lasting healthy habits
• Take control of your cravings
• Manage stress with cutting edge techniques
• Love the skin your in
• Infuse passion into your life
• Prevent afternoon energy crashes
• Eat healthy on the go
• Make cooking fun
• Express your true self

Investment

Pay in Full Discount: $300 due at the beginning of the program, or

Monthly Installments: $125 per month for 3 months.

Clients have the option to continue for the next 3-month curriculum.